CHEERING & SPIRIT
Pioneer Valley Youth Sports and Fitness Institute
the source for sound athletic advice
Cheerleading is an activity that has been constantly evolving, like many other sports and activities. It is a sport just like any other and requires physical fitness, discipline, while providing self-esteem. Cheerleading is a fantastic way to keep children active.
Cheerleading is not as easy as it looks. Learning to be a cheerleader takes a lot of hard work, hours of practice, and dedication by the cheerleader and also their family.
Because of the variety of routines now found in cheerleading, it is now considered one of the most dangerous school activities.
Cheerleading is a non contact sport, but the body is still subjected to a great deal of violent impact. The impact occurs with the floor during stunts, jumps, and tumbling. Cheerleading is a sport that uses organized schedules made from elements of some dance, jumps, tumbling and stunting.
Common Cheerleading Injuries:
- Ankle sprains
- Back injuries
- Head injuries (including concussions)
- Broken arms
- Knee injuries
- Elbow injuries
Equipment:
- Uniform
- Cheering footwear
- Poms
- Other equipment may be necessary depending on squad
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You will be seen as the area's expert in this sport by providing content and supplying this page with current information about cheering and spirit.
In exchange for your knowledge you will receive first position advertising for your cheering and spirit storefront or product.
Contact us today for more info.
413-586-5000 or info@youthsportsfitness.com
