Len Haggerty
Len, a Northampton native, graduated from Keene State College with a B.S. in Health/Fitness and earned a M.A. in Exercise Physiology and Performance from East Tennessee State University, where he also served as a strength and conditioning coach. As a Certified Strength and Conditioning Specialist with the NSCA and a Youth Fitness Specialist- Level 1 with the International Youth Conditioning Association, he has worked with young aspiring athletes to college, Olympic and professional athletes.  Len is also the owner of Strides Human Performance Institute, New Generation Lacrosse and serves as a Clinical Educator for Westfield State College.

Contact Len - 413-586-5000 or len@strideshpi.net
Len's Blog
  • Performance Testing for Multiple Athletes READ MORE
  • Program Design: Conducting a Needs Analysis  READ MORE
Youth Sports & Fitness Zone
products and info for the young athlete