SOCCER
Pioneer Valley Youth Sports and Fitness Institute
the source for sound athletic advice
Equipment:
- Shin guards
- Equipment bag
- Cleats
- soccer ball
- Uniform
shorts or pantsshirt- Goalies - gloves, a goalie jersey,elbow pads, kneepads
Common Soccer Injuries:
- Medial Ligament Rupture
- Anterior Cruciate Ligament Rupture
- Meniscus Injury
- Hamstring Strain
- Groin strain
- Hernia
- Ankle sprain
- Soccer ankle
- Metatarsal fracture
Soccer is popular all over the world. It is actually the most popular sport in the world today.
It is a pure team sport. No one player, no matter how talented, can win a game on his or her own. Soccer is a ball game played on a rectangular grass or artificial field, with a goal at each end of the field. Players attempt to score points by maneuvering the ball into the opposing goal.
Soccer is a game in which players must utilize all energy systems during games, because of the numerous short and long sprints. Only 1/4 to 1/3 of the total yardage covered in a match is at a walk or a jog speed. Soccer is a sport which requires strength, explosive power, speed & agility, endurance and overall total body strength. The incredible skill required to control a round ball with your foot, body and head without the use of hands takes years to develop and refine.
YOUR AD HERE
You will be seen as the area's expert in this sport by providing content and supplying this page with current information about soccer.
In exchange for your knowledge you will receive first position advertising for your soccer storefront or product.
Contact us today for more info.
413-586-5000 or info@youthsportsfitness.com
